The Benefits of Surf Apnea Training
“If you are in control of your mind and breath, you are giving yourself the best chance of a good outcome in almost any scenario,” he said.
“The training also teaches stress management, and improves mental and physical conditioning – especially willpower and cardiovascular health – making it beneficial for enhancing endurance across various sports and aspects of life.
“Beyond the water, emergency responders, athletes, corporates, and anyone wanting to regulate their stress levels and improve their mental fortitude can benefit from learning these techniques.”
“The training also teaches stress management, and improves mental and physical conditioning – especially willpower and cardiovascular health – making it beneficial for enhancing endurance across various sports and aspects of life.
“Beyond the water, emergency responders, athletes, corporates, and anyone wanting to regulate their stress levels and improve their mental fortitude can benefit from learning these techniques.”
Big Wave Surfer Shanan Worrall Drops In. We had the pleasure of helping out Western Australian big wave surfer Shanan Worrall when he was holidaying in Coolum recently. Shanan won the WSL Big Wave Award for Tube Of the Year...
Big wave surfing is about chasing the ultimate thrill. The world's best big wave surfers often put themselves in situations where death is a real possibility. Director Tim Bonythons - Swell Chasers spent five years filming these surfers for The Big Wave Project....
The Scientific Theory Behind Shark Eyes
Sharks are visual predators that predominately use the element of surprise when attacking (Strong,1996), usually attacking from behind and beneath its prey (Tricas and McCosker 1984). Strong(1996) found sharks were initially attracted to their prey with sense of smell but...
If there’s one positive aspect to the recent surge in shark activity in southwest WA and northern NSW, it’s the many myths that have been busted. For decades, ocean users operated in a knowledge vacuum, our only protection a loose...
Surfers Reckon This Simple Trick Could Scare Off Sharks
Surfing is one of those contradictory sports that’s associated with a chilled-out stoner vibe, but actually involves a fair amount of athleticism and coordination. Unlike field sports, it also plays out in an arena characterised by rip tides, giant waves, and...
Surfers using 'big eye' stickers on boards to prevent shark attacks
PHILADELPHIA - All eyes are on a new trend for surfers meant to ensure their safety. Surfers are putting big eye stickers on the bottoms of their boards in order to fend off sharks. Great whites are known to attack surfers and...
